Have you ever wondered if junk food is really that bad? Take donuts for example, the main ingredients being sugar and flour. They both come from plants and plants are healthy, therefore they’re just as good as eating a salad. Think about it, sugar gives you a ton of energy, which helps kick start your morning, how could it be wrong?
Donuts and other junk food are still bad for you! Give us a call to schedule your appointment to find out more about how you can keep your diet healthy and ask for healthy snack food alternatives, and be sure to follow us on Facebook and Twitter to find out more!