Weight Loss and Digestive correction

Before I started coming to NHIC I was extremely overweight, having problems with kidney stones and digestion. All of these were not helped by a heavy processed wheat, sugars and high-fat diet. I’ve now lost 30 pounds since fall 2007 and have no kidney stones with the help of KDIR. I have fewer cravings for sweets and fats so; I am able to stay on a good diet plan. This has been greatly assisted by writing down my daily food intake and having it evaluated. It helps keep me on track with more vegetables and quality protein.

January 31, 2008 11:22:50 am

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